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Monounsaturated fatty acids, AKA MUFAs, are “great” fatty acids that look for out and damage belly Extra fat based on the Flat Belly Diet. These fatty acids are unlike the “bad” fatty acids that are derived from animal fats and instead originate from plant dependent fats. The diet is full of fruits, veggies, legumes, entire

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The Definitive Guide to Flat Belly Diet

Monounsaturated fatty acids, AKA MUFAs, are “superior” fatty acids that seek out out and ruin belly Excess fat based on the Flat Belly Diet. These fatty acids are contrary to the “lousy” fatty acids which might be derived from animal fats and rather originate from plant dependent fats. The diet is full of fruits, veggies, le

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